Happiness is?

An inspirational piece: Creating happiness.

Happiness is something we all want.

How to obtain and maintain it is something that can easily be done, and best of all it’s free.
It has been said that “The happiest of people don’t have the best of everything,they make the best of everything.”
So remember to love generously, care deeply, speak kindly. Leave all the rest to God.

Happiness is merely a state of the mind. So when we focus our minds on being really happy, we will be.
Always know that what goes around comes around, so if you make someone else feel happy, then you will also feel happy.

When negative thoughts creep in to your mind, try to think of one positive thing that you have in your life instead. If you do this, you will automatically begin to feel happy.
For fast results, simply smile at yourself when you look in the mirror, and you’ll soon turn that frown upside-down.

For more: Inspirational Pieces

Now that you have your mind thinking positively and on the right track, it’s time to get your body on the right track as well. For the best in personal fitness look no further then Energy in Motion.

This blog is proudly sponsored by: Energy in Motion.
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